Learn about the most common injuries seniors sustain in the winter, and how to prevent them.

Experiencing Dizziness? The spinning and vertigo symptoms you feel may be resolved with physical therapy intervention! Don't live with i

Don't let a backpack be the culprit of back pain, neck pain, or headaches. Check out some tips for proper wear!

Learn about the causes of heel pain, including plantar fasciitis, and some simple stretches you can do at home to feel better.

We're all guilty of it. Sustaining less than ideal posture while looking at your smart phone. Check out this APP! It is free & you w

When was the last time you checked your blood pressure? Understanding the importance of blood pressure is VITAL!

Learn about Instrument Assisted Soft Tissue Mobilization (IASTM) and the use of Graston to help reduce your pain

Have knee pain? Maybe it is due to patellofemoral pain syndrome, or "Runner's knee". Read this blog for some tips that may hel

You can begin physical therapy through Direct access. Without a prescription. Feel better sooner!

Do you have elbow pain? Go ahead and read this post! Yes, tennis elbow happens even when you don't play tennis!