Stop Suffering From Headaches
Learn some of the causes of headaches and how you can get relief with physical therapy treatment.
How To Work Out With Low Back Pain
Learn which exercises are safe and effective to do, even if you have a history of low back pain. You can safely work out even with back inju
Common Winter Injuries For Seniors
Learn about the most common injuries seniors sustain in the winter, and how to prevent them.
Quick Tips for Avoiding Pain When Wearing a Backpack
Don't let a backpack be the culprit of back pain, neck pain, or headaches. Check out some tips for proper wear!
Graston Technique: Can This Physical Therapy Treatment Help Your Pain?
Learn about Instrument Assisted Soft Tissue Mobilization (IASTM) and the use of Graston to help reduce your pain
What is Runner's Knee?
Have knee pain? Maybe it is due to patellofemoral pain syndrome, or "Runner's knee". Read this blog for some tips that may hel
Direct Access: Seeking Physical Therapy First
You can begin physical therapy through Direct access. Without a prescription. Feel better sooner!
Text Neck and Dowager's Hump
One of our followers asked us to write a blog on stretches/exercises for Text Neck/Dowager's Hump. Ask & you shall receive! We hope
Low Back Pain? Choose Physical Therapy First.
Physical Therapy is a viable treatment option for your low back pain. Trust us.
Why Do I Have Upper Back Pain?
An overview of the causes of upper back pain and how Physical Therapy can help.
