Learn some of the causes of headaches and how you can get relief with physical therapy treatment.

Learn which exercises are safe and effective to do, even if you have a history of low back pain. You can safely work out even with back inju

Learn about the most common injuries seniors sustain in the winter, and how to prevent them.

Don't let a backpack be the culprit of back pain, neck pain, or headaches. Check out some tips for proper wear!

Learn about Instrument Assisted Soft Tissue Mobilization (IASTM) and the use of Graston to help reduce your pain

Have knee pain? Maybe it is due to patellofemoral pain syndrome, or "Runner's knee". Read this blog for some tips that may hel

You can begin physical therapy through Direct access. Without a prescription. Feel better sooner!

One of our followers asked us to write a blog on stretches/exercises for Text Neck/Dowager's Hump. Ask & you shall receive! We hope

Physical Therapy is a viable treatment option for your low back pain. Trust us.

An overview of the causes of upper back pain and how Physical Therapy can help.