What Is Inflammation And What Can I Do To Help?
By Dr. Weronika Lewkowicz, ND What is inflammation? The body has a strong defense mechanism against foreign "objects" called the immune...
The PAINS of WORKING FROM HOME
Many people, both adults and children, now find themselves in a situation where they are required to work or participate in school from...
Graston Technique: Can This Physical Therapy Treatment Help Your Pain?
Learn about Instrument Assisted Soft Tissue Mobilization (IASTM) and the use of Graston to help reduce your pain
Direct Access: Seeking Physical Therapy First
You can begin physical therapy through Direct access. Without a prescription. Feel better sooner!
Heat or Ice? What is Right For My Pain?
Not sure if you should grab that heating pad or ice pack for your joint and muscle pain? Well then, looks like this is a must read for you!
