Have Heel Pain? A Few Stretches May Help.
Learn about the causes of heel pain, including plantar fasciitis, and some simple stretches you can do at home to feel better.
"Text Neck" Eliminated By App, and it's FREE!
We're all guilty of it. Sustaining less than ideal posture while looking at your smart phone. Check out this APP! It is free & you w
High Blood Pressure and Pain Symptoms: It is VITAL!
When was the last time you checked your blood pressure? Understanding the importance of blood pressure is VITAL!
Graston Technique: Can This Physical Therapy Treatment Help Your Pain?
Learn about Instrument Assisted Soft Tissue Mobilization (IASTM) and the use of Graston to help reduce your pain
